Day five of the A.P. Torrence Youth Leadership Academy was a day for celebration. Students learned about developing healthy habits and reflected on what they learned, what they appreciated, and what they will do post-academy.
The day started with Dr. Jeffrey Howard—cardiologist. Dr. Howard told students, “Health requires sacrifice. You have healthy bodies right now, but as you get older, your body changes. Focus on doing healthy things while you are young.” Dr. Howard discussed four ways to develop and maintain a healthy lifestyle:
1. Eat vegetables
2. Eat in moderation
3. Be physically active
4. Be proactive about your health
Later in the morning, students formed a circle and offered reflections on their academy experience. Each student stood and completed answers to the following prompts:
(1) I have learned …
(2) I appreciate …
(3) I am going to …
Counselors Darkese Wicker and Julian Smith as well as Professor Ken joined the circle. Professor Ken remarked, "It’s going to take strong, young black men as yourselves to save our race. We need strong, young black men to step up as head of our families, communities, as leaders of our race."
Lieutenant Lewis of the Atlanta Police Department was the final speaker to address students on the last day of the academy. Lieutenant Lewis encouraged students to commit to reading one book this summer.
